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Artwork for Onward Shift Podcast | Mental Health in Construction
Health & Wellness

How to get on Onward Shift Podcast | Mental Health in Construction

Hosted by Hosted by Vishal Narbheram, Electrician and Founder of Onward Shift.

Should you pitch it?

Guest activity
Often has guests
60% of recent episode titles look like interviews
Episode length
65 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
51 episodes · last 2026-09-01
Language
English (UK)
Declared in the feed as en-gb.
Where it's from
United Kingdom
The feed declares en-gb.
Reach
53
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 60% 20%
Episodes in the last 90 days 3 7
Typical episode length 65 min 36 min
Episodes published in total 51 96
Reach percentile 53 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The conversations most people avoid are often the ones that matter most. The Onward Shift Podcast explores honest discussions around mental health in construction and the challenges people face both on and off the job site. Each episode dives into real topics like stress, suicide, addiction, grief, anxiety, wellbeing and personal growth. Through open conversations with guests from around the world, the aim is to break the silence around difficult topics, encourage better mental health conversations and remind people they’re not alone. Together we are stronger so no-one should feel alone!

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. I Didn’t Have a Cocaine Problem - I Had a Cocaine Solution | James Erskine
  2. The Heart Attack That Changed Everything - Dave Harris
  3. People Pleasing, Shame & Finding Yourself Again | Evan Hendricks
  4. Masculinity, Nature & Emotional Strength: A Conversation with Tom Gold
  5. Electrician to Advocate: Vishal Narbheram on Mental Health & Onward Shift
  6. Grief, Vulnerability & Healing: A Conversation with Kate Nudds
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Common questions

Does Onward Shift Podcast | Mental Health in Construction accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Onward Shift Podcast | Mental Health in Construction?

Yes. Onward Shift Podcast | Mental Health in Construction publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Onward Shift Podcast | Mental Health in Construction publish?

It publishes about once a month. There are 51 episodes in the feed. Episodes run about 65 minutes.

Is Onward Shift Podcast | Mental Health in Construction still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.