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Artwork for Open up & Talk
Health & Wellness

How to get on Open up & Talk

Hosted by Nichole Folino.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
15 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
20 episodes · last 2026-09-27
Language
English (Canada)
Declared in the feed as en-ca.
Where it's from
Outside the UK
The feed declares en-ca.
Reach
46
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 20%
Episodes in the last 90 days 4 7
Typical episode length 15 min 36 min
Episodes published in total 20 99
Reach percentile 46 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Open Up & Talk is where we stop pretending everything’s fine and actually talk about what being human feels like. Hosted by grief and relationship clarity coach Nichole Folino, each episode blends reflection, real stories, and a little humour about life’s hardest and weirdest moments. Open Up and Talk reminds you that being messy is part of being alive. Sometimes it’s deep. Sometimes it’s funny. Always, it’s honest. Welcome to Open Up and Talk, where honest conversations make a big impact. Remember, life is messy, but talking about it makes the mess okay.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Should I stay or Go? -Parallel Relationship Series
  2. Finding your way back-Parallel Relationship Series
  3. Grieving a relationship that still exists-Parallel Relationship Series
  4. Is this what long term relationships become-Parallel Relationship Series
  5. Manifesting & Conscious Creating with Andy Hoffer
  6. Physical Intimacy & Connection-Parallel Relationship Series
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Open up & Talk is not the right fit, one of these may be.

Grief is Real Big Better Shared health · 54 episodes Closest match The Grief Portal education · 6 episodes Closest match YES, WOMAN (formerly PurposeGirl): Real conversations for women ready for MORE - More aliveness, more purpose, more pleasure, more power to create the life you want. health · 260 episodes Closest match GRIEF Ladies: A Guide to What Comes Next health · 53 episodes Closest match Grief is a Sneaky Bitch health · 133 episodes Closest match Grief in the Raw education · 24 episodes Closest match

Every show A to Z

Common questions

Does Open up & Talk accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Open up & Talk?

Yes. Open up & Talk publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Open up & Talk publish?

It publishes about once a month. There are 20 episodes in the feed. Episodes run about 15 minutes.

Is Open up & Talk still active?

Yes. It has published within the last 90 days.