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Artwork for Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Health & Wellness

How to get on Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums

Hosted by Amanda Reidy | Perimenopause Coach, Radiate Fitness.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
28 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
137 episodes · last 2026-10-01
Language
Not stated
This feed declares no language.
Where it's from
United Kingdom
A .uk contact address or website.
Reach
80
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 11 7
Typical episode length 28 min 36 min
Episodes published in total 137 99
Reach percentile 80 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

This show is to support mums juggling the demands of life & perimenopause. Amanda, Perimenopause coach, PT & mum, provides practical ideas to help women understand why things change in their 40s & what you can do to create a happier, more balanced life. This show is for you if you ever ask: Why am I eating the same but putting on weight? Could this be perimenopause or am I just stressed? What's the best exercise for women over 40? Is it normal to feel this exhausted? How can I feel like myself again? As well as gaining inspo from remarkable women who share their stories &

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Ep99 Sleep in Perimenopause: 4 Sleep Friends & 4 Sleep Foes for Better Sleep
  2. Ep 98 Unusual Perimenopause Symptoms You Might Not Recognise + How to Prepare for Your GP Appointment
  3. Ep 97 Perimenopause Symptoms vs Motherhood: Is It Perimenopause or Just Mum Life?
  4. Ep 96 Redefining Success in Midlife: Finding Your Identity, Purpose & Joy Again with Victoria Phipps MBE
  5. Ep 95: September New Year Vibes? Why Starting Something New Feels So Hard (Especially in Perimenopause)
  6. Ep94 Always Bloated, Tired & Anxious? Your Gut Could Be the Missing Piece
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Similar podcasts

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Wild and Well | Motherhood, Postpartum Wellness and Children’s Health health · 119 episodes Closest match Practicing Mums kids · 16 episodes Closest match A Dose of Wellbeing: the Pharmacist Support podcast Non-Profit · 31 episodes Closest match Motherhood Advantage business · 30 episodes Closest match Mums On Cloud Nine business · 120 episodes Closest match The Running Mums Podcast health · 10 episodes Closest match

Every show A to Z

Common questions

Does Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums?

Yes. Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums publish?

It publishes at least once a week. There are 137 episodes in the feed. Episodes run about 28 minutes.

Is Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums still active?

Yes. It has published within the last 90 days.