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Health & Wellness
How to get on Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Hosted by Amanda Reidy | Perimenopause Coach, Radiate Fitness.
Hosted by Amanda Reidy | Perimenopause Coach, Radiate Fitness.
Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 20% | 23% |
| Episodes in the last 90 days | 12 | 13 |
| Typical episode length | 23 min | 42 min |
| Episodes published in total | 132 | 269 |
| Reach percentile | 73 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
This show is to support mums juggling the demands of life & perimenopause. Amanda, Perimenopause coach, PT & mum, provides practical ideas to help women understand why things change in their 40s & what you can do to create a happier, more balanced life. This show is for you if you ever ask: Why am I eating the same but putting on weight? Could this be perimenopause or am I just stressed? What's the best exercise for women over 40? Is it normal to feel this exhausted? How can I feel like myself again? As well as gaining inspo from remarkable women who share their stories &
Straight from the feed. The quickest way to judge whether your angle fits.
We hold the address this show publishes in its own feed. Addresses and drafted pitches are part of a plan. Browsing stays free, and we never send on your behalf.
Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes at least once a week. There are 132 episodes in the feed. Episodes run about 23 minutes.
Yes. It has published within the last 90 days.
Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.