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Artwork for Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance
Health & Wellness

How to get on Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance

Hosted by Jenny Pena, NBC-HWC.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
22 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
93 episodes · last 2026-10-23
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
79
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 13 7
Typical episode length 22 min 36 min
Episodes published in total 93 99
Reach percentile 79 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Struggling with prediabetes, high A1C, insulin resistance, cravings, brain fog, or low energy? Join Jenny Pena, NBC-HWC, for practical, science-backed strategies to improve blood sugar, lower A1C, reduce cravings, and prevent type 2 diabetes without extreme diets. Each episode delivers simple tips on nutrition, habits, stress, sleep, metabolic health, PCOS, weight management, GLP-1 📝Free Prediabetes Guide > https://subscribepage.io/starterguide 📝Free Snacks List > https://subscribepage.io/snacks 📝Free GLP1 Guide > https://subscribepage.io/glp1 🌐 www.jennypena.com 📧 hello@jennypena.com

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 5 Mindset Shifts That Help Prediabetes Lifestyle Changes Stick | Ep 98
  2. Prediabetes and Exercise: 5 Ways to Move After Meals for Better Blood Sugar | Ep 97
  3. 5 Protein and Fiber Pairings to Support Better Blood Sugar | Ep 96
  4. Eating with Prediabetes: 5 Building Blocks of a Balanced Plate | Ep 95
  5. Prediabetes and Meal Timing: How Daily Rhythms Affect Blood Sugar and Energy | Ep 94
  6. Prediabetes and Stress. How the One-Minute Mindful Pause can help your Blood Sugar Choices | Ep 93
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Every show A to Z

Common questions

Does Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance?

Yes. Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance publish?

It publishes at least once a week. There are 93 episodes in the feed. Episodes run about 22 minutes.

Is Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance still active?

Yes. It has published within the last 90 days.