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Artwork for Real Fuel with SLS
Health & Wellness

How to get on Real Fuel with SLS

Hosted by Stevie Lyn Smith MS, RDN, CSSD, CDN.

Should you pitch it?

Guest activity
Often has guests
50% of recent episode titles look like interviews
Episode length
54 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
71 episodes · last 2026-10-13
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
59
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 50% 20%
Episodes in the last 90 days 5 7
Typical episode length 54 min 36 min
Episodes published in total 71 99
Reach percentile 59 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to Real Fuel with SLS—the podcast where performance meets real life. I’m Stevie Lyn Smith, a sports dietitian, and every week we’re breaking down nutrition for runners, triathletes, and everyday athletes who want to train smarter, recover faster, and feel better doing it. No food guilt. No complicated plans. Just practical fueling strategies, real conversations, and science that actually makes sense. Whether you’re chasing a PR or just trying to get through your next workout feeling strong—this podcast is for you. Let’s get into it.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. How to Fix IT Band Syndrome & Train Injury-Free as an Adult Runner with Dr. Duane Scotti
  2. Ultra-Running Fueling Strategies, GI Distress, and Gut Training with Pro Runner Ryan Montgomery
  3. Why Being a Great Athlete Doesn’t Make You a Great Coach (and How to Build a Real Business)
  4. Fueling Young Runners: Nutrition Tips and Strategies with Sports Dietitian Erin Kesterson
  5. Age-Group vs. Pro Triathlon, Gear Hype, and Race Day Realities with Lisa Becharas
  6. Why You Won't PR Every Race (And Why That's Okay)
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Every show A to Z

Common questions

Does Real Fuel with SLS accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Real Fuel with SLS?

Yes. Real Fuel with SLS publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Real Fuel with SLS publish?

It publishes about once a month. There are 71 episodes in the feed. Episodes run about 54 minutes.

Is Real Fuel with SLS still active?

Yes. It has published within the last 90 days.