RF
Artwork for 🎙️ Rebuild & Fulfill  Real conversations on burnout, rebuilding, and becoming stronger than before.
Health & Wellness

🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before.

Hosted by Kelsey Dunbar and Marc Rogala.

Should you pitch it?

Guest activity
Often has guests
75% of recent episode titles look like interviews
Episode length
54 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
38 episodes · last 2026-09-05
Language
Not stated
This feed declares no language.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
75
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

What the show says about itself

<h2>🎧 Podcast Description</h2><p><b>Rebuild &amp; Fulfill</b> is for high-functioning adults who are burned out, overwhelmed, or rebuilding after hitting a wall.</p><p>Hosted by Kelsey Dunbar and Marc Rogala, this show delivers real conversations about mental health, resilience, identity, recovery, burnout, and the quiet pressure of always being “the strong one.”</p><p>Each episode blends honest dialogue with practical structure — because hope without a plan fades, and structure without hope feels empty.</p><p>If you’ve ever felt overloaded, stuck, ashamed, or unsure how to move forward… you’r

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Knowing Wasn’t Enough | Jimmy Morris on Gambling Addiction and Real Recovery | Episode 38
  2. International Overdose Awareness Day | Remembering the Lost, Fighting for the Living | Episode 37
  3. When Your Brain Gets Too Good at Protecting You | Dr. Sam Tyriver & Hayley DiMarco | Episode 36
  4. Turning Stigma Into Strength | Andrea Paquette’s Bipolar Babe Story | Episode 35
  5. You Can’t Out-Tough Addiction | Eric Metcalf’s Journey Through Recovery – Part 2 | Episode 34
  6. You Can’t Out-Tough Addiction | Eric Metcalf’s Journey Through Recovery – Part 1 | Episode 33

This show publishes a contact

We hold the address this show publishes in its own feed. Addresses and drafted pitches are part of a plan. Browsing stays free, and we never send on your behalf.

Tell me when pitching opens