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Artwork for Refuse to Choose
Business & Finance

How to get on Refuse to Choose

Hosted by Sophia Hyde.

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
49 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
5 episodes · last 2026-10-07
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
66
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other business & finance podcasts

Episodes run noticeably longer than the Business & Finance average, so prepare for a conversation rather than a short segment.

Measured against every business & finance podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 22%
Episodes in the last 90 days 10 7
Typical episode length 49 min 34 min
Episodes published in total 5 98
Reach percentile 66 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

<p>We are the first generation of women who refuse to choose. We are saying yes to our careers, our families AND ourselves. </p><p></p><p>The women before us worked twice as hard for half the credit and called it progress. They fought for a seat at the table and paid for it with themselves. They broke the glass ceilings so we could do what&apos;s next.</p><p>But those shards hit us on the way down. We still have the cuts and scrapes to prove it.</p><p></p><p>We walked through it anyway.</p><p></p><p>We built the careers. We showed up for our families. And somewhere in the middle of all of it w

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 10. Business in the Front, Party in the Back with Kait Hardiman
  2. 9. Live Coaching with Kelsey Foster: Guilt, Identity, and the Growing Pains of a New Chapter
  3. 8. Improve Your Time Management (Energy Audit Part 6)
  4. 7. Doctors, Hormones, ADHD & more: What May be Draining Your Energy (Energy Audit Series Part 5)
  5. 6. The Invisible Load of Meal Planning (A Live Coaching Call with Lee Anne Roquemore)
  6. 5. Revenge Bedtime Procrastination: Why You're Sabotaging Your Own Sleep (Energy Audit Part 4)
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Every show A to Z

Common questions

Does Refuse to Choose accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Refuse to Choose?

Yes. Refuse to Choose publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Refuse to Choose publish?

It publishes at least once a week. There are 5 episodes in the feed. Episodes run about 49 minutes.

Is Refuse to Choose still active?

Yes. It has published within the last 90 days.