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Artwork for Restoring Human Movement
Health & Wellness

How to get on Restoring Human Movement

Hosted by Sebastian, Mandy, Dawne - Performance Place | Sports Chiropractic & Rehab.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
17 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
394 episodes · last 2026-10-10
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
95
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 17 7
Typical episode length 17 min 36 min
Episodes published in total 394 99
Reach percentile 95 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

You shouldn't have to pack up your trail gear or cancel a summer trip just because your body is pushing back. Welcome to the Restoring Human Movement podcast, a periodic show for hikers, backpackers, and trail runners who are navigating the physical realities of training in their 40s and beyond. Hosted by the sports chiropractic and rehab team at Performance Place Sports Care in Costa Mesa, California, we don't release episodes on a rigid corporate schedule...we only drop a new show when we have something genuinely useful to share. Our goal is to give you clear, no-nonsense strategies to manag

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. The "Selflessly Selfish" Mindset: Why Adults 40+ Struggle to Prioritize Fitness (with Oliver Nam)
  2. Can Pilates, Yoga, or TRX Actually Build Enough Strength for Trail Running?
  3. Why Overthinking Your Exercises Hurts Your Hip Injury Recovery
  4. Can You Still Run with a Hip Labral Tear? Truths, Symptoms, and Recovery
  5. Plantar Fasciitis in Runners: Root Causes & Root Causes - Dr. Mandy Riehl DC & Jason Fitzgerald
  6. Why Your Hip Flexors Hurt When Running or Hiking (And How to Solve It)
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Restoring Human Movement is not the right fit, one of these may be.

Outdoor Minimalist news · 292 episodes Closest match Social Adventures — Conversations from the Trail health · 11 episodes Closest match Ocean Lovers ~ by Clear Tides science · 12 episodes Closest match Make Movement Matter with Wendy Welpton health · 92 episodes Closest match Backpacker Radio Wilderness · 395 episodes Closest match The Trailhead sports · 101 episodes Closest match

Every show A to Z

Common questions

Does Restoring Human Movement accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Restoring Human Movement?

Yes. Restoring Human Movement publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Restoring Human Movement publish?

It publishes at least once a week. There are 394 episodes in the feed. Episodes run about 17 minutes.

Is Restoring Human Movement still active?

Yes. It has published within the last 90 days.