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Artwork for Rooted in Wellness with Mona Sharma
Health & Wellness

Rooted in Wellness with Mona Sharma

Hosted by Mona Sharma.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Often has guests
95% of recent episode titles look like interviews
Episode length
72 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
132 episodes · last 2026-09-02
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
76
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

What the show says about itself

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 130. Microdosing Functional Mushrooms: The Wellness “Trend” Humans Have Used for Thousands of Years with Alli Schaper
  2. 129. The Missing Layer in Healing: Why Chronic Pain Keeps Coming Back No Matter What You Try with Jason van Blerk
  3. 128. The Brain Health Warning Signs That Start Before Memory Loss with Dr. David Perlmutter
  4. 127. Normal Labs, Real Symptoms: What Your Immune System May Be Trying to Tell You with Dr. Tania Dempsey
  5. 126. The Self-Improvement Trap: Why More Healing Work Is Not Always the Answer with Panache Desai
  6. 125. Peptides Are Not a Shortcut: Here’s What Your Body Needs First with Nathalie Niddam

This show publishes a contact

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