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Artwork for Rooted in Wellness with Mona Sharma
Health & Wellness

How to get on Rooted in Wellness with Mona Sharma

Hosted by Mona Sharma.

Should you pitch it?

Guest activity
Often has guests
95% of recent episode titles look like interviews
Episode length
87 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
139 episodes · last 2026-10-07
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
84
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

This show features a guest in almost every episode. That is rare in Health & Wellness, and it makes this one of the more realistic bookings in the field.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 95% 20%
Episodes in the last 90 days 14 7
Typical episode length 87 min 36 min
Episodes published in total 139 99
Reach percentile 84 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 135. The Attention Crisis: How to Find Flow in a World Built to Distract You with David Nurse
  2. 134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin Roethlingshoefer
  3. 133. The Heart Disease Your Cholesterol Test Cannot See with Dr. Abid Husain
  4. 132. The Hidden Code Behind the Patterns You Cannot Break with Manex Ibar
  5. 131. The Cellular Reason Burnout and Hormonal Chaos Keeps Coming Back with Dr. Scott Sherr
  6. 130. Microdosing Functional Mushrooms: The Wellness “Trend” Humans Have Used for Thousands of Years with Alli Schaper
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Similar podcasts

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Every show A to Z

Common questions

Does Rooted in Wellness with Mona Sharma accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Rooted in Wellness with Mona Sharma?

Yes. Rooted in Wellness with Mona Sharma publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Rooted in Wellness with Mona Sharma publish?

It publishes at least once a week. There are 139 episodes in the feed. Episodes run about 87 minutes.

Is Rooted in Wellness with Mona Sharma still active?

Yes. It has published within the last 90 days.