RL
Artwork for Rox Lyfe
Health & Wellness

How to get on Rox Lyfe

Hosted by Greg Williams.

Should you pitch it?

Guest activity
Sometimes has guests
35% of recent episode titles look like interviews
Episode length
58 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
220 episodes · last 2026-10-08
Language
Not stated
This feed declares no language.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
88
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 35% 20%
Episodes in the last 90 days 13 7
Typical episode length 58 min 36 min
Episodes published in total 220 99
Reach percentile 88 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Inside the Mind and Training of HYROX Elite Athlete Gabe Heck
  2. Why CrossFit Games Athlete Sydney Wells Is Going All In on HYROX
  3. The Performance Chef’s Guide to HYROX Nutrition - Dan Churchill
  4. The Doctor Taking on the HYROX Elite - Saskia Millard
  5. From Refugee Boat to HYROX Elite - Abbas Nazari
  6. The HYROX Data That Could Make You Faster - Roxfit
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Rox Lyfe is not the right fit, one of these may be.

Hybrid Coaching Podcast - HYROX Coaching health · 106 episodes Closest match Hybrid Sport Media health · 69 episodes Closest match TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance health · 99 episodes Closest match NO BS Podcast | Hyrox Training and Peak Performance Tips health · 34 episodes Closest match Peak to Peak PM society · 13 episodes Closest match Hybrid Identity Protection Podcast technology · 102 episodes Closest match

Every show A to Z

Common questions

Does Rox Lyfe accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Rox Lyfe?

Yes. Rox Lyfe publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Rox Lyfe publish?

It publishes at least once a week. There are 220 episodes in the feed. Episodes run about 58 minutes.

Is Rox Lyfe still active?

Yes. It has published within the last 90 days.