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Artwork for RUN RiOT podcast
Health & Wellness

How to get on RUN RiOT podcast

Hosted by RUN RiOT - a running brand focused on Running Is Release.

Should you pitch it?

Guest activity
Often has guests
59% of recent episode titles look like interviews
Episode length
34 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Occasional
17 episodes · last 2026-08-29
Language
Not stated
This feed declares no language.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
36
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 59% 20%
Episodes in the last 90 days 1 7
Typical episode length 34 min 36 min
Episodes published in total 17 99
Reach percentile 36 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The RUN RiOT podcast - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basically, loads of good content related to running. This podcast is for all runners - those new to running, those who've competed in ultra marathons, and those who just lace up and go for a run to enjoy being outside in their own or in a group.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Episode XV - Running x Campaign Against Living Miserably
  2. Episode XIV - Running vs ADHD with Tegan Pryce
  3. Episode XIII - why running sucks with Raz Rauf
  4. Episode XII - Mental Health Awareness week with Ben Grey
  5. Episode XI - the Run Talk Run episode with Ben Grey
  6. Episode X - the unrace episode
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If RUN RiOT podcast is not the right fit, one of these may be.

A Dose of Wellbeing: the Pharmacist Support podcast Non-Profit · 32 episodes Closest match Becoming Ultra sports · 100 episodes Closest match ADHD Women's Wellbeing Podcast Mental Health · 321 episodes Closest match Beyond Benefits news · 18 episodes Closest match The School of Wellbeing with Meg Durham Education · 193 episodes Closest match Health on Track Podcast health · 55 episodes Closest match

Every show A to Z

Common questions

Does RUN RiOT podcast accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact RUN RiOT podcast?

Yes. RUN RiOT podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does RUN RiOT podcast publish?

It publishes irregularly. There are 17 episodes in the feed. Episodes run about 34 minutes.

Is RUN RiOT podcast still active?

Yes. It has published within the last 90 days.