How to get on Runners of The Bay: pitching, format and contact

Should you pitch it?

Guest activity

Sometimes has guests

25% of recent episode titles look like interviews

Episode length

69 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Monthly

131 episodes · last 2026-09-09

Language

English

The feed says "en" without a region, so the country is unknown.

Where it's from

Not established

No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.

Reach

67

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes run noticeably longer than the Health & Wellness average, so prepare for a conversation rather than a short segment.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	25%	20%
Episodes in the last 90 days	3	7
Typical episode length	69 min	36 min
Episodes published in total	131	96
Reach percentile	67	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Bringing you untold stories behind the devoted amateurs and legends of the Bay Area’s running culture. Hosted by Mimi Kellogg and Brigitte Bradford.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

Episode 136: Behind the Scenes of Rock n' Roll San Jose with Race Director, Colleen McDonald
Episode 135: Emily's Running Diary Is Writing Her Next Chapter (in glitter pen)
Episode 134: Erin McDonald is Your Running Big Sister
Episode 133: Shannon Rowbury - from the Sunset to the Start Line
Episode 132: Trail 101 - Explore the Dirt(ier) Side of Running!
Episode 131: Claire Green is having a (10,000) moment (s)

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Sign up for a free pitch today

Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does Runners of The Bay accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Runners of The Bay?

Yes. Runners of The Bay publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Runners of The Bay publish?

It publishes about once a month. There are 131 episodes in the feed. Episodes run about 69 minutes.

Is Runners of The Bay still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.

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