SO
Artwork for School of Rock Bottom
Health & Wellness

How to get on School of Rock Bottom

Hosted by Oliver Mason.

Should you pitch it?

Guest activity
Often has guests
70% of recent episode titles look like interviews
Episode length
52 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
141 episodes · last 2026-10-12
Language
English (UK)
Declared in the feed as en-gb.
Where it's from
United Kingdom
A .uk contact address or website.
Reach
83
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Most episodes here are interviews, well above the Health & Wellness norm, so the format is already built around having someone on.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 70% 20%
Episodes in the last 90 days 13 7
Typical episode length 52 min 36 min
Episodes published in total 141 99
Reach percentile 83 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

11 years sober, I bring my experience as an in-rehab recovery coach & actor to explore addiction, alcoholism, recovery & mental health. You don’t need to lose everything or wait to hit a stereotypical ‘rock bottom’ to change — recovery begins when you can no longer ignore the pain. Featured in The Week’s Ultimate Podcast List of 2024, I know first-hand that rock bottom moments can be the greatest teacher & a springboard for a beautiful life. I interview people who’ve survived and thrived through adversity, offering insights and hard-earned lessons to show that there is hope and a w

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Cocaine & Alcohol Addiction & Recovery. School of Rock Bottom 95: Adam Lancashire
  2. Is Your Fear Lying to You? School of Rock Bottom Thought #51: Oliver Mason
  3. "I Was a Boring Alcoholic!" Alcohol Addiction & Recovery. School of Rock Bottom 94: Tamsin
  4. Can You Control Your Thoughts? School of Rock Bottom Thought #50: Oliver Mason
  5. "Ketamine Addiction Was Destroying My Life!" Addiction Recovery. School of Rock Bottom 93: Rick Keane
  6. Are You Addicted to Attention? School of Rock Bottom Thought #49: Georgina Baillie
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If School of Rock Bottom is not the right fit, one of these may be.

The Sober Butterfly Podcast health · 131 episodes Closest match The Sober Cruise health · 9 episodes Closest match Sober is Dope! education · 391 episodes Closest match Bottomless to Sober education · 86 episodes Closest match Rock Bottom business · 9 episodes Closest match The Zac Clark Show education · 99 episodes Closest match

Every show A to Z

Common questions

Does School of Rock Bottom accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact School of Rock Bottom?

Yes. School of Rock Bottom publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does School of Rock Bottom publish?

It publishes at least once a week. There are 141 episodes in the feed. Episodes run about 52 minutes.

Is School of Rock Bottom still active?

Yes. It has published within the last 90 days.