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Artwork for Sessions with Shawna
Health & Wellness

How to get on Sessions with Shawna

Hosted by Shawna Kelly.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
43 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
43 episodes · last 2026-10-06
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
48
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 3 7
Typical episode length 43 min 36 min
Episodes published in total 43 99
Reach percentile 48 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to Sessions with Shawna, the podcast that explores life, relationships, confidence, dating, personal growth, and everything in between with a psychology twist. Hosted by Shawna Kelly, PhD, therapist, professor, business owner, and podcast host - each episode breaks down the patterns, habits, and roadblocks that keep people feeling stuck and offers practical ways to move forward. Think of it as a conversation with a friend who also happens to understand psychology. You’ll leave each session with new perspectives, actionable takeaways, and a better understanding of yourself and the peopl

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. The Relationship Session: "Your most important relationship is the one you have with yourself"
  2. The Outcast Session: If there's no seat for you at the table, stop trying to pull up a chair.
  3. The Success Session: When Our Life Doesn’t Match the Story We Created, We Question Ourselves Instead
  4. What Being Single Taught Me About Why People Stay Stuck - and How to Move Anyway
  5. How to Deal with Manipulation without Losing Yourself
  6. You Are Who You Surround Yourself With: The Psychology of Influence & Identity
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Every show A to Z

Common questions

Does Sessions with Shawna accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Sessions with Shawna?

Yes. Sessions with Shawna publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Sessions with Shawna publish?

It publishes about once a month. There are 43 episodes in the feed. Episodes run about 43 minutes.

Is Sessions with Shawna still active?

Yes. It has published within the last 90 days.