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Health & Wellness
How to get on Sober & Lit Podcast
Hosted by Ruby Williams. Published by Susan Larkin & Ruby Williams.
Hosted by Ruby Williams. Published by Susan Larkin & Ruby Williams.
Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 35% | 20% |
| Episodes in the last 90 days | 13 | 7 |
| Typical episode length | 30 min | 36 min |
| Episodes published in total | 140 | 99 |
| Reach percentile | 83 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Are you worried you might be drinking too much? If you’ve tried cutting back your drinking, but can’t imagine your life without wine? This podcast is for you. Sober & Lit is the podcast for women in midlife who want encouragement, support, and real strategies to live their best life without alcohol. Whether you identify as a gray area drinker, a daily drinker, are exploring how to stop drinking, or are wondering how to know if you even have a drinking problem, this show offers practical tools and honest conversations. In each episode we answer real listeners’ questions about how to stop drinki
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Shows on the same subject that publish their own contact and are still active. If Sober & Lit Podcast is not the right fit, one of these may be.
The Sober Butterfly Podcast
health · 131 episodes
Closest match
The Sober New Yorker
education · 95 episodes
Closest match
The Sober Cruise
health · 9 episodes
Closest match
Out and About AF
health · 47 episodes
Closest match
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
health · 286 episodes
Closest match
Sober Edge
health · 216 episodes
Closest match
Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Sober & Lit Podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes at least once a week. There are 140 episodes in the feed. Episodes run about 30 minutes.
Yes. It has published within the last 90 days.