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Artwork for Sonia's Space
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How to get on Sonia's Space

Hosted by Sonia Siddique Garrett.

Should you pitch it?

Guest activity
Often has guests
80% of recent episode titles look like interviews
Episode length
30 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
56 episodes · last 2026-08-28
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
58
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other other podcasts

Most episodes here are interviews, well above the comparable norm, so the format is already built around having someone on.

Measured against every other podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 80% 18%
Episodes in the last 90 days 4 7
Typical episode length 30 min 33 min
Episodes published in total 56 98
Reach percentile 58 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

I’m Sonia, a Pakistani-American based in Austin, TX, learning in real time how to navigate life between two cultures while redefining what truly aligns with me. On this podcast, I explore what it means to honor where you come from while courageously shedding the beliefs, expectations, and narratives that no longer serve you. Sonia’s Space is your go-to corner for self-development, self-reflection, and lifestyle. We talk about identity, boundaries, confidence, healing, ambition, daily habits, routines, wellness, and creating a life that actually feels good, not just one that looks good! Alongsi

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Episode 56 - The Wedding Planner Files with S&A Events
  2. Episode 55: Freedom, Family, and the Business That Made Both Possible with Kate Kurdziej
  3. Episode 54: From Baby to Toddler - My Journey with Raya
  4. Episode 53: Beyond Diets: Finding the Root Cause of Women's Health Struggles with Elizabeth Aylor
  5. Episode 52: The Truth About Birth Control with Taylor Lechner
  6. Episode 51 - Regulating Your Nervous System Through Somatic Therapy with Stephanie Nelson
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Common questions

Does Sonia's Space accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Sonia's Space?

Yes. Sonia's Space publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Sonia's Space publish?

It publishes about once a month. There are 56 episodes in the feed. Episodes run about 30 minutes.

Is Sonia's Space still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.