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Artwork for Spirit Sessions: Sex, Spirit & Self-Care
Health & Wellness

How to get on Spirit Sessions: Sex, Spirit & Self-Care

Hosted by Katie Silcox.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
34 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
252 episodes · last 2026-10-08
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
87
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 10 7
Typical episode length 34 min 36 min
Episodes published in total 252 99
Reach percentile 87 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish about. This is about me having authentic conversation with YOU on everything I'm currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of a

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Ep. 257 Why Women Are Exhausted by Self-Improvement
  2. Ep. 256 Fawning: Are You Abandoning Yourself to Keep Others Happy?
  3. Ep. 255 Chakra Meditation: Unlocking the Wisdom of Your Energy Body
  4. Ep. 254 Feminine Embodiment: Get Out of Your Head & Into Your Body with Salila Sukumaran
  5. Ep. 253 The #1 Sign of Nervous System Healing + 9 More
  6. Ep. 252 10 Uncomfortable Signs Your Nervous System Is Healing
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Similar podcasts

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Every show A to Z

Common questions

Does Spirit Sessions: Sex, Spirit & Self-Care accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Spirit Sessions: Sex, Spirit & Self-Care?

Yes. Spirit Sessions: Sex, Spirit & Self-Care publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Spirit Sessions: Sex, Spirit & Self-Care publish?

It publishes at least once a week. There are 252 episodes in the feed. Episodes run about 34 minutes.

Is Spirit Sessions: Sex, Spirit & Self-Care still active?

Yes. It has published within the last 90 days.