ST
Artwork for Stand Tall & Own It
Health & Wellness

How to get on Stand Tall & Own It

Hosted by Andrea Johnson.

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
25 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Occasional
252 episodes · last 2026-09-24
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
75
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 20%
Episodes in the last 90 days 1 7
Typical episode length 25 min 36 min
Episodes published in total 252 99
Reach percentile 75 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Something shifted. You can feel it. You just can't name it yet. Stand Tall & Own It is for women in the second half of life who are high-functioning on the outside and quietly disoriented on the inside. You built your life inside systems you trusted completely — until you realized you couldn't tell what was actually yours from what you'd just learned to navigate well. Host Andrea Johnson doesn't offer formulas. She offers honest thinking, sharp observation, and the kind of conversation that makes you pull over and sit in your driveway. This is where the real work starts.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Happy New Year!
  2. Before You Set Goals for 2026: Start With What’s Still True
  3. Gratitude Grounds You: Leading from What’s Still True
  4. Aligned Action: The Quiet Power Behind Real Leadership Change
  5. Pay Attention: How Listening Builds Authentic Leadership
  6. Steady Leadership in Unsteady Times: Lead with Integrity and Calm
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Every show A to Z

Common questions

Does Stand Tall & Own It accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Stand Tall & Own It?

Yes. Stand Tall & Own It publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Stand Tall & Own It publish?

It publishes irregularly. There are 252 episodes in the feed. Episodes run about 25 minutes.

Is Stand Tall & Own It still active?

Yes. It has published within the last 90 days.