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Artwork for Strength Changes Everything
Health & Wellness

How to get on Strength Changes Everything

Hosted by The Exercise Coach.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
27 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
91 episodes · last 2026-10-20
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
80
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes considerably more often than the average Health & Wellness show, which means more slots to fill and a shorter wait for one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 14 7
Typical episode length 27 min 36 min
Episodes published in total 91 99
Reach percentile 80 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Sarcopenic Obesity: Why Muscle Quality Matters More Than Weight
  2. Strengthspan: Building Strength for a Healthier, More Independent Life
  3. Strength Training With Knee Pain: What Can You Adjust?
  4. The 30-Day Metabolic Comeback Challenge: Consistency Over Perfection
  5. Health First, Weight Second: Rethinking Fat Loss From the Inside Out
  6. The Metabolic Comeback: Why Strength and Whole Foods Work Better Together
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Every show A to Z

Common questions

Does Strength Changes Everything accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Strength Changes Everything?

Yes. Strength Changes Everything publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Strength Changes Everything publish?

It publishes at least once a week. There are 91 episodes in the feed. Episodes run about 27 minutes.

Is Strength Changes Everything still active?

Yes. It has published within the last 90 days.