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Health & Wellness

How to get on STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health

Hosted by Lauren Gadjovich - Pelvic Physical Therapist, CSCS, Prenatal and Postnatal Coach.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
23 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
29 episodes · last 2026-09-29
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
75
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 13 7
Typical episode length 23 min 36 min
Episodes published in total 29 96
Reach percentile 75 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Hi, I’m Lauren, a pelvic floor physical therapist and certified prenatal and postnatal strength coach. I provide personalized exercise plans for women who are trying to conceive, pregnant, or postpartum. This women's health podcast offers simple tips to help you prepare for birth and motherhood, stay consistent in your workout routine, and remain in control of your time and happiness. I offer strategies to help you overcome and prevent pelvic floor issues such as leakage, back pain, constipation, prolapse, and diastasis recti. Connect with me: www.movementalitypt.com

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 31 | A Successful Birth Plan - Mental Preparation, Partner Support, and Learning to Let Go With Nina Spears
  2. 30 | My Strength and Inspiration: My Mother’s Journey Through Pregnancy, Back Pain, and Exercise
  3. 29| The #1 Mistake You're Making With Diastasis Recti or Abdominal Separation During Pregnancy
  4. 28 | I'm Pregnant, Now What? If and When To See a Pelvic Floor PT
  5. 27 | Stop Peeing Your Pants While Coughing, Sneezing, Laughing or Jumping - Bladder Control Exercises for Leakage
  6. 26 | Fitness Plan for Pregnancy - 5 Best Arm Exercises for Women
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Similar podcasts

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Sacred Window Podcast: Nurturing Awareness in Postpartum Care health · 121 episodes Closest match Strength Beyond Strength Podcast health · 59 episodes Closest match British Strength Radio health · 80 episodes Closest match The Filmy Hustle- RosePod education · 15 episodes Closest match 🧠從大腦到心理🫀 Mental Health · 208 episodes Closest match Postpartum Changed My Life health · 26 episodes Closest match

Every show A to Z

Common questions

Does STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health?

Yes. STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health publish?

It publishes at least once a week. There are 29 episodes in the feed. Episodes run about 23 minutes.

Is STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health still active?

Yes. It has published within the last 90 days.