TI
Artwork for Take it or Heal it
Health & Wellness

How to get on Take it or Heal it

Hosted by Dean & Michelle West. Published by Dean & Michelle West.

Should you pitch it?

Guest activity
Sometimes has guests
29% of recent episode titles look like interviews
Episode length
78 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
7 episodes · last 2026-03-12
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
2
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 29% 20%
Episodes in the last 90 days 0 7
Typical episode length 78 min 36 min
Episodes published in total 7 99
Reach percentile 2 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to Take It or Heal It—the podcast that questions everything about health, medicine, and the toxic lifestyle most people are stuck in. Hosted by husband and wife duo Dean and Michelle West, we dive deep with doctors, homeopaths, and experts who challenge the mainstream narrative. We love the science, the proof in the pudding—but we’re not afraid of a good conspiracy rabbit hole either. If you’re tired of blind trust in the system and ready to take control of your health, you’re in the right place.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Tiny Humans, Big Wellness: Family Health & Recovery with Dr. Abby Kramer
  2. Red Light Special with Dr. Abby Kramer
  3. They Said He’d ‘Grow Out of It’ - Dr. Ana Maria Temple on the Lies Keeping Kids Sick
  4. Dr. Bob and the Parasite Protocols
  5. Michelle's Health Journey Part 2
  6. Michelle's health Journey Part1
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Take it or Heal it is not the right fit, one of these may be.

Surviving Toxic Relationships Podcast with The Matadoras health · 118 episodes Closest match Nutritional Medicine Podcast health · 25 episodes Closest match Corporate Warriors Podcast with Fela Rosa | Toxic Boss, Career Recovery & Leadership business · 92 episodes Closest match THE OTHER SIDE OF MEDICINE PODCAST health · 122 episodes Closest match HEAL with Kelly health · 176 episodes Closest match HEAL with Kelly Health & Fitness · 209 episodes Closest match

Every show A to Z

Common questions

Does Take it or Heal it accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Take it or Heal it?

Yes. Take it or Heal it publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Take it or Heal it publish?

It has not published in a long time, so there is no current schedule. There are 7 episodes in the feed. Episodes run about 78 minutes.

Is Take it or Heal it still active?

Yes. It has published within the last year.