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Health & Wellness
How to get on Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Hosted by Rebecca Hunter, MSW.
Hosted by Rebecca Hunter, MSW.
It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 20% | 20% |
| Episodes in the last 90 days | 0 | 7 |
| Typical episode length | 13 min | 36 min |
| Episodes published in total | 277 | 99 |
| Reach percentile | 26 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner critic, and build the emotional resilience you’ve been craving. Expect relatable stories, laugh-out-loud mome
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Shows on the same subject that publish their own contact and are still active. If Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers is not the right fit, one of these may be.
Yoga Therapy Hour with Amy Wheeler
education · 259 episodes
Closest match
Calmly Coping
health · 278 episodes
Closest match
SNAP: Survivors of Narcissistic & Abusive Personalities
health · 105 episodes
Closest match
Leaning into Therapy
health · 39 episodes
Closest match
Real Talk for Your Overthinking Mind with Lisa Tarves
education · 23 episodes
Closest match
Lessons from the Playroom
kids · 343 episodes
Closest match
Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It has not published in a long time, so there is no current schedule. There are 277 episodes in the feed. Episodes run about 13 minutes.
Yes. It has published within the last year.