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Artwork for The Balancing Act: Highs, Lows & Lessons
Culture & Arts

How to get on The Balancing Act: Highs, Lows & Lessons

Hosted by Nikiya Jeffries.

Should you pitch it?

Guest activity
Sometimes has guests
38% of recent episode titles look like interviews
Episode length
29 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
16 episodes · last 2026-05-31
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
25
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other culture & arts podcasts

It publishes less often than most Culture & Arts shows, so expect a longer lead time and fewer available slots.

Measured against every culture & arts podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 38% 17%
Episodes in the last 90 days 0 10
Typical episode length 29 min 43 min
Episodes published in total 16 148
Reach percentile 25 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Balancing Act with NikiMarie is where real life meets reflection. Each episode dives into the highs, lows, and lessons that shape our daily lives, exploring topics like mental health, purpose, relationships, and personal growth. Hosted by NikiMarie, a Mental Health Advocate and Radio Personality for Nassau Community College Radio Station, 90.3 WHPC, the show blends heartfelt storytelling with practical insight. NikiMarie reminds us that balance isn’t about perfection, it’s about presence, peace, and learning to give ourselves grace along the way.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. S02 E05: Navigating Parenting in the iPhone Generation
  2. S02 E04: The Voice That Shapes Your Self-Esteem
  3. S02 E03: Breaking the Cycle: Healing While Raising Children
  4. S02 E02: Social Connections and Support Systems
  5. S02 E01: Running on Empty: The Hidden Cost of Hustle
  6. S01 E10: Dealing with Grief & Reflecting on Highs, Lows and Lessons
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Common questions

Does The Balancing Act: Highs, Lows & Lessons accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Balancing Act: Highs, Lows & Lessons?

Yes. The Balancing Act: Highs, Lows & Lessons publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Balancing Act: Highs, Lows & Lessons publish?

It has not published in a long time, so there is no current schedule. There are 16 episodes in the feed. Episodes run about 29 minutes.

Is The Balancing Act: Highs, Lows & Lessons still active?

Yes. It has published within the last year.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.