TC
Health & Wellness
How to get on The Check In! with Dillan
Hosted by Dillan Koch, licensed family systems therapist.
Hosted by Dillan Koch, licensed family systems therapist.
Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.
Measured against every health & wellness podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 35% | 20% |
| Episodes in the last 90 days | 4 | 7 |
| Typical episode length | 59 min | 36 min |
| Episodes published in total | 22 | 96 |
| Reach percentile | 52 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
The Check In! with Dillan is about the stories, systems, and relationships that shape who we become. Hosted by therapist Dillan Koch, each episode explores the emotional patterns, family dynamics, community experiences, and life events that influence how we show up in the world. Through honest conversations with real people, leaders, advocates, and experts, this podcast asks deeper questions about mental health, grief, parenting, identity, resilience, and growth. Because the way we show up isn’t random & when we understand what shaped us, we can begin to choose what comes next
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. The Check In! with Dillan publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes about once a month. There are 22 episodes in the feed. Episodes run about 59 minutes.
Yes. It has published within the last 90 days.
Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.