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Artwork for The Endurance Balance
Health & Wellness

How to get on The Endurance Balance

Hosted by JW McKenna, Alicia Phillips, and Anne Sharkey.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Often has guests
50% of recent episode titles look like interviews
Episode length
71 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
21 episodes · last 2026-10-23
Language
English (Canada)
Declared in the feed as en-ca.
Where it's from
Outside the UK
The feed declares en-ca.
Reach
56
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Around half of what this show publishes is an interview, which is more than the typical Health & Wellness podcast manages.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 50% 20%
Episodes in the last 90 days 7 7
Typical episode length 71 min 36 min
Episodes published in total 21 99
Reach percentile 56 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Alone we can do so little; together we can do so much. Welcome to The Endurance Balance, where we focus on fitting the training into the chaos. Join coaches JW McKenna (Ultra/Science), Alicia Phillips (Strength/Community), and Anne Sharkey (Nutrition/Masters) for an unfiltered look at endurance training. We combine the science of 80/20 running and triathlon with honest conversations about real life. Each episode features open dialogue, expert insights, and answers to your specific training questions. Whether you're chasing a Boston Qualifier or your first 5K, we’ve got your back.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Bike Fit, Shoes, Nutrition: The Three Spends Our Coaches Never Skip | Ep23
  2. We Googled It: Coaches Answer Your Top Endurance Training Questions | Ep22
  3. Zone Compression: What My Mask Test Revealed | Ep21
  4. The Base Season Training Guide: Strength, Rest, and Avoiding Burnout | Ep20
  5. When to Schedule Your Rehearsal: The B-Race Timeline Explained | Ep19
  6. Endurance Sports Etiquette: The Unwritten Rules That Help Us All | Ep18
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Similar podcasts

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Common questions

Does The Endurance Balance accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Endurance Balance?

Yes. The Endurance Balance publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Endurance Balance publish?

It publishes about once a month. There are 21 episodes in the feed. Episodes run about 71 minutes.

Is The Endurance Balance still active?

Yes. It has published within the last 90 days.