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Episodes run noticeably longer than the comparable average, so prepare for a conversation rather than a short segment.
Measured against every other podcast in the directory that has published in the last year.
| This show | Category average | |
|---|---|---|
| Episodes featuring a guest | 22% | 18% |
| Episodes in the last 90 days | 3 | 7 |
| Typical episode length | 55 min | 33 min |
| Episodes published in total | 16 | 100 |
| Reach percentile | 48 | 50 |
Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.
Real stories. Real tools. Real growth. Hosted by Big Lee and Michael Bethely, The Hold It Down Podcast is where culture, community, and accountability meet. Every week, your hosts sit down wish fathers, mentors, athletes, entrepreneurs, and difference-makers to break down the conversations that shape a man’s life. This isn’t a highlight-reel podcast — it’s real talk about mindset, discipline, emotional maturity, money habits, identity, fatherhood, purpose, and the everyday decisions that build your legacy. No fluff. No ego. Just honest conversation and practical tools you can use right now. W
Straight from the feed. The quickest way to judge whether your angle fits.
Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.
No card needed for the free pitch. See what the plans include if you want more than one.
Shows on the same subject that publish their own contact and are still active. If The Hold it Down Podcast is not the right fit, one of these may be.
Hold It with PM Jen
business · 37 episodes
Closest match
The Michael Chandler Show
education · 53 episodes
Closest match
Aging in the Right Place with Michael Wright
health · 9 episodes
Closest match
Michael and Mom Talk Cancer
health · 66 episodes
Closest match
The Michael Chernow Podcast
business · 441 episodes
Closest match
Profile with Michael Serapio
news · 23 episodes
Closest match
Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.
Yes. The Hold it Down Podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.
It publishes about once a month. There are 16 episodes in the feed. Episodes run about 55 minutes.
Yes. It has published within the last 90 days.