How to get on The How to Take Care of Yourself Podcast: pitching, format and contact

Should you pitch it?

Guest activity

Sometimes has guests

45% of recent episode titles look like interviews

Episode length

32 min

Median of recent episodes. That is the commitment you would be asking for.

Publishing

Dormant

22 episodes · last 2026-07-02

Language

English

The feed says "en" without a region, so the country is unknown.

Where it's from

Not established

No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.

Reach

22

Percentile among shows you could realistically get on. Not a download count.

Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.

Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

	This show	Category average
Episodes featuring a guest	45%	20%
Episodes in the last 90 days	0	7
Typical episode length	32 min	36 min
Episodes published in total	22	99
Reach percentile	22	50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

✨ The How to Take Care of Yourself Podcast ✨ blends ancient Ayurvedic wisdom with modern science to help you live your best, healthiest life. Hosted by Veronica Wolff-Casey, this bold, honest podcast serves up fun, actionable insights on Ayurveda, yoga, and nourishing food. Whether you're overwhelmed by health advice or just curious about ancient wisdom for modern living, this show empowers you to take control of your wellbeing—no fluff, just real talk. Tune in bi-weekly for expert interviews, Q&A, and kitchen medicine tips. 🖤 Let's thrive together!

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

Metabolic Clarity: How to Read Your Body Without Letting Fear Drive the Bus
When Health Advice Becomes Noise: Why Observation Matters More Than Information
Not All Paths Are Created Equal with Sindry Cosgrove
The Metabolic Truth About Fiber, Carbs & Moderation
THE BETRAYAL I RARELY SAY OUT LOUD (Even to My Ayurvedic Colleagues)
What if everything you’ve been told about nutrition is wrong?

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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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No card needed for the free pitch. See what the plans include if you want more than one.

Similar podcasts

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Elements of Ayurveda Podcast health · 460 episodes Closest match

The Inspiring Minds with Blissful Botanicals Podcast health · 8 episodes Closest match

Every show A to Z

Common questions

Does The How to Take Care of Yourself Podcast accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The How to Take Care of Yourself Podcast?

Yes. The How to Take Care of Yourself Podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The How to Take Care of Yourself Podcast publish?

It has not published in a long time, so there is no current schedule. There are 22 episodes in the feed. Episodes run about 32 minutes.

Is The How to Take Care of Yourself Podcast still active?

Yes. It has published within the last year.