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Artwork for The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm
Health & Wellness

The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm

Hosted by Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
16 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
141 episodes · last 2026-08-27
Language
English (Australia)
Declared in the feed as en-au.
Where it's from
Outside the UK
The feed declares en-au.
Reach
78
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

What the show says about itself

The Mum Mental Load Reset, hosted by Miranda Hodge - teacher, nutrition advocate & parent coach - helps overwhelmed mums reduce stress, prevent burnout and create calmer family relationships through positive parenting, emotional regulation, nervous system support and practical wellbeing strategies. If you're struggling with mum burnout, invisible load, parenting overwhelm, child behaviour challenges or emotional exhaustion, you're in the right place! This podcast will help you thrive and build a happier, healthier, more connected family. 30 or 60 min 1:1 consults available!

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. #141: Reduce Stress and show Self Compassion - an impromptu episode from my living room!
  2. #140: The Invisible Mental Load: 3 Things Keeping You Stuck in Constant Overwhelm
  3. #139: Happy home Habits: 3 Surprising Decluttering Habits that Helped in my Home
  4. #138: Parenting a Child with ADHD & Autism: What to do when things don't go to plan
  5. #137: The Connected Family: Daily Holistic Motherhood Rituals That Build Trust, Communication & Belonging
  6. #136: How to Let Go of Mum Guilt When You Miss Something Important (Without Spiraling)

This show publishes a contact

We hold the address this show publishes in its own feed. Addresses and drafted pitches are part of a plan. Browsing stays free, and we never send on your behalf.

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