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Artwork for The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm
Health & Wellness

How to get on The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm

Hosted by Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate.

Should you pitch it?

Guest activity
Rarely has guests
10% of recent episode titles look like interviews
Episode length
14 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
141 episodes · last 2026-10-07
Language
English (Australia)
Declared in the feed as en-au.
Where it's from
Outside the UK
The feed declares en-au.
Reach
87
Percentile among shows you could realistically get on. Not a download count.
Confirmed by the show updated 2026-10-25
Takes pitches
Not stated
Paid slot
Sometimes, it depends A$150 AUD Covers: Episode, edit, and a shoutout/links shared on social media
The slot
30 min remote audio/potentially video
Based in
Australia
Do not pitch
anything that is about selling first. My listeners and their wellbeing come first.
Reachable, but check the format. The contact is the show's own and it is independently published, but recent episode titles show little sign of interviews. Read a few before pitching.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 10% 20%
Episodes in the last 90 days 17 7
Typical episode length 14 min 36 min
Episodes published in total 141 99
Reach percentile 87 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Mum Mental Load Reset, hosted by Miranda Hodge - teacher, nutrition advocate & parent coach - helps overwhelmed mums reduce stress, prevent burnout and create calmer family relationships through positive parenting, emotional regulation, nervous system support and practical wellbeing strategies. If you're struggling with mum burnout, invisible load, parenting overwhelm, child behaviour challenges or emotional exhaustion, you're in the right place! This podcast will help you thrive and build a happier, healthier, more connected family. 30 or 60 min 1:1 consults available!

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. #148: 3 Ways to Survive Mum Burnout when you can't just stop
  2. #147: Holistic Motherhood Hacks - Practical Home Tips for Overstimulated Mums
  3. #146: Holistic Mum Hacks: Managing the invisible mental load over the holidays
  4. #145: Behaviour Support for Parents: 3 Sensory Accommodations for ADHD Kids
  5. #144: Behaviour Support Tools for Parents: How to Understand your Child's Behaviour
  6. #143: Calm your Nervous System: Daily Holistic Morning Routines for Overstimulated Mums
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Similar podcasts

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Every show A to Z

Common questions

Does The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm accept guests?

Rarely has guests. Recent episodes look mostly solo or scripted. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm?

Yes. The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

Does The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm charge guests a fee?

Sometimes. The show has told us it depends on the guest and the slot.

How often does The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm publish?

It publishes at least once a week. There are 141 episodes in the feed. Episodes run about 14 minutes.

Is The Mum Mental Load Reset | Parenting, Mum Burnout, Emotional Health & Overwhelm still active?

Yes. It has published within the last 90 days.