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Artwork for The Nap Nook
Health & Wellness

How to get on The Nap Nook

Hosted by The Nap Nook.

Should you pitch it?

Guest activity
Sometimes has guests
23% of recent episode titles look like interviews
Episode length
20 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
13 episodes · last 2026-04-11
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
5
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 23% 20%
Episodes in the last 90 days 0 7
Typical episode length 20 min 36 min
Episodes published in total 13 99
Reach percentile 5 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Escape the day's stress and drift into peaceful sleep with guided relaxation and sleep stories designed to help you unwind, relax, and fall asleep faster. Also, I built a toolkit that goes deeper than sleep stories. The Dopamine Menu helps when you're low. The Regulation Cards help when you're scattered. Both work together. https://thenapnook.gumroad.com/l/dopamine-menu Each Nap Nook episode features gently narrated bedtime stories for adults, woven with soothing soundscapes like gentle rain, ocean waves, or forest whispers, and inspiring natural settings that transport you to tranquil places.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Night on the Sailboat
  2. Drifting Off in the Forest Hammock
  3. Crossing to Serenity: The River Bridge
  4. Rainy Forest Wander: Soothing Sleep Story
  5. Winter Cabin Whispers: A Snowy Evening's Embrace
  6. Stargazing at the Mountain Observatory: Calming Sleep Story with Soft Night Sounds
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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No card needed for the free pitch. See what the plans include if you want more than one.

Similar podcasts

Shows on the same subject that publish their own contact and are still active. If The Nap Nook is not the right fit, one of these may be.

Luna's Counting Sheep | Sleep Meditation health · 119 episodes Closest match SLEEP MEDITATION with Lauren Ostrowski Fenton Alternative Health · 945 episodes Closest match Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville Mental Health · 97 episodes Closest match Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast Alternative Health · 458 episodes Closest match Rest: Sleepy Bedtime Stories arts · 92 episodes Closest match Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing health · 18 episodes Closest match

Every show A to Z

Common questions

Does The Nap Nook accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Nap Nook?

Yes. The Nap Nook publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Nap Nook publish?

It has not published in a long time, so there is no current schedule. There are 13 episodes in the feed. Episodes run about 20 minutes.

Is The Nap Nook still active?

Yes. It has published within the last year.