TO
Artwork for The One Inside: An Internal Family Systems (IFS) podcast
Health & Wellness

How to get on The One Inside: An Internal Family Systems (IFS) podcast

Hosted by Tammy Sollenberger.

Should you pitch it?

Guest activity
Often has guests
100% of recent episode titles look like interviews
Episode length
41 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
250 episodes · last 2026-09-03
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
83
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

This show features a guest in almost every episode. That is rare in Health & Wellness, and it makes this one of the more realistic bookings in the field.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 100% 20%
Episodes in the last 90 days 5 7
Typical episode length 41 min 36 min
Episodes published in total 250 96
Reach percentile 83 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. IFS Health Therapy with Nancy Sowell
  2. Living Into Divine Essence with Brian Jaudon (Season 7 Finale)
  3. Self Unbroken with Robert Falconer
  4. Connection After Loss with Liz Brenner
  5. Trauma Coaching and Addiction Recovery with Achara Tarfa
  6. Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About
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Common questions

Does The One Inside: An Internal Family Systems (IFS) podcast accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The One Inside: An Internal Family Systems (IFS) podcast?

Yes. The One Inside: An Internal Family Systems (IFS) podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The One Inside: An Internal Family Systems (IFS) podcast publish?

It publishes about once a month. There are 250 episodes in the feed. Episodes run about 41 minutes.

Is The One Inside: An Internal Family Systems (IFS) podcast still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.