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Artwork for The Primal Shift
Health & Wellness

How to get on The Primal Shift

Hosted by Michael Kummer.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
21 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
152 episodes · last 2026-09-11
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
77
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 8 7
Typical episode length 21 min 36 min
Episodes published in total 152 99
Reach percentile 77 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We'll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is short and concise, providing you with actionable tips and tricks you can use to start living a more primal

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 153: Pasture-Raised Chicken Is Mostly Nonsense | With Chester Bidmead
  2. 152: Army Colonel Explains What Most Adults Can No Longer Do | Dr. Rob Carter
  3. 151: Bemotrizinol EXPOSED: 20 Years Late, But Is It Actually Good?
  4. 150: Animal-Based Diet Results After 5 Years: I Finally Stopped Dieting
  5. 149: Bryan Johnson's Disease Has Nothing to Do With Diet
  6. 148: My Testosterone Is 312… Here's What Happened to My Body!
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If The Primal Shift is not the right fit, one of these may be.

The Primal Beast Podcast health · 425 episodes Closest match Ancestral Health Radio Health · 32 episodes Closest match Bridging Talks business · 7 episodes Closest match Optimal Performance education · 544 episodes Closest match Optimal Protein Podcast with Vanessa Spina Nutrition · 541 episodes Closest match The Optimal Body health · 474 episodes Closest match

Every show A to Z

Common questions

Does The Primal Shift accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Primal Shift?

Yes. The Primal Shift publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Primal Shift publish?

It publishes about once a month. There are 152 episodes in the feed. Episodes run about 21 minutes.

Is The Primal Shift still active?

Yes. It has published within the last 90 days.