PodcastAmplify
TR
Artwork for The Refined Strength Podcast
Health & Wellness

How to get on The Refined Strength Podcast

Hosted by Rachel Sedwick.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
53 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
111 episodes · last 2026-10-19
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
74
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 20%
Episodes in the last 90 days 9 7
Typical episode length 53 min 36 min
Episodes published in total 111 99
Reach percentile 74 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to the Refined Strength podcast! Rachel Sedwick (your host) is a professional athlete, bodybuilding & lifestyle coach, and business owner with a passion for health and the lifestyle that surrounds and supports it. This podcast's mission is to educate and entertain on a variety of aspects that pertain to bodybuilding, mental & physical health, business, life, and beyond, because everything is aligned when everything is connected. Refine your strengths, Transform your life.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 42. A Life You Love Is a Life You Build on Purpose
  2. 41. Built to Last: Wealth, Muscle & The Long Game with Allison Kramer
  3. 40. The Role of Fun, Whimsy, and Authenticity in Success with Savannah Watchman
  4. 39. How Much Time is Too Much Between Shows
  5. 38. How to Handle Hard Things in Prep
  6. 37. Take the Word CAN'T Out of Your Vocabulary with Michelle McNamee
You do not have an active subscription to pitch

Sign up for a free pitch today

Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Similar podcasts

Shows on the same subject that publish their own contact and are still active. If The Refined Strength Podcast is not the right fit, one of these may be.

Bodybuilding Legends Show sports · 100 episodes Closest match British Strength Radio health · 80 episodes Closest match Strength Beyond Strength Podcast health · 59 episodes Closest match Titan Medical Lifestyle health · 663 episodes Closest match Carnivore Coaches Corner Food · 121 episodes Closest match Muscle TV - The Podcast health · 69 episodes Closest match

Every show A to Z

Common questions

Does The Refined Strength Podcast accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Refined Strength Podcast?

Yes. The Refined Strength Podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Refined Strength Podcast publish?

It publishes about once a month. There are 111 episodes in the feed. Episodes run about 53 minutes.

Is The Refined Strength Podcast still active?

Yes. It has published within the last 90 days.