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Artwork for The Running Wine Mom
Food & Drink

How to get on The Running Wine Mom

Hosted by Samantha Cieslinski.

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
34 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
160 episodes · last 2026-10-06
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
78
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other food & drink podcasts

Interviews run alongside other formats here, more often than most Food & Drink shows, so a guest slot is a normal part of the schedule.

Measured against every food & drink podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 18%
Episodes in the last 90 days 8 9
Typical episode length 34 min 39 min
Episodes published in total 160 156
Reach percentile 78 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Running Wine Mom is a motherhood podcast for ambitious, busy moms navigating parenting, mental health, fitness, and identity beyond “just mom.” Hosted by Samantha Cieslinski, this parenting podcast features real conversations about motherhood, women’s wellness, emotional regulation, body image, burnout, performance mindset, and the mental load of modern mom life. Each week you’ll hear solo episodes and in-depth interviews with athletes, psychologists, authors, and experts on topics like: • mental health for moms • parenting in the digital age • women’s hormone health • fitness and running

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Generational Healing: Breaking Family Patterns & Rewriting What Our Kids Inherit with Dr. Shainna Ali
  2. Making Local Businesses Seen with Danielle Gannon
  3. Back-to-School Safety Tips Every Parent Needs with Cathy Pedrayes
  4. Big Time Adulting’s Caitlin Murray on the Chaos, Guilt & Humor of Modern Motherhood
  5. Financial Wellness for Women: Money, Marriage & Building Wealth with Hayley Dickson, CFP
  6. Chanel Valentine Haynes: Embracing Her Legacy While Building Her Own
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If The Running Wine Mom is not the right fit, one of these may be.

Understanding Wine with Austin Beeman | Video | Wine Country Travel | Wine Life Food · 50 episodes Closest match The Northern Wine Guy Podcast Show leisure · 26 episodes Closest match Wine Access Unfiltered Food · 130 episodes Closest match Wine Makers Show: the wine podcast Food · 159 episodes Closest match Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers Parenting · 174 episodes Closest match Expanded Mamas: Practical Wellness for Busy Moms health · 99 episodes Closest match

Every show A to Z

Common questions

Does The Running Wine Mom accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Running Wine Mom?

Yes. The Running Wine Mom publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Running Wine Mom publish?

It publishes about once a month. There are 160 episodes in the feed. Episodes run about 34 minutes.

Is The Running Wine Mom still active?

Yes. It has published within the last 90 days.