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Artwork for The Shift: A Podcast With Ben Brown
Health & Wellness

How to get on The Shift: A Podcast With Ben Brown

Hosted by Ben Brown.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
32 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
23 episodes · last 2026-09-23
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
69
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 20%
Episodes in the last 90 days 12 7
Typical episode length 32 min 36 min
Episodes published in total 23 99
Reach percentile 69 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

<p>The Shift — a <i>podcast about what happens when we stop avoiding the things that hold us back and start facing them head-on. While themes like sobriety and faith will come up, The Shift isn’t a sobriety podcast or a religious one. The Shift is an open, inclusive space for anyone and everyone. Through Ben’s shifts, and his guests who have experienced shifts of their own, the goal is simple: to help listeners who might be struggling with something realize they’re not alone, and to share insights and strategies that they can put to work in their own lives.</i></p>

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. How Breathwork Can Get You Sober from Sex and Porn Addiction
  2. From Addiction to Purpose: How to Use AI to Map Your Dream Life
  3. Can Another Person Really Fix Your Self-Esteem?
  4. Why Having a Plan B Will Kill Your Dream
  5. Cheeseburgers to Designer Shades: Playing Whack-a-Mole With Addiction
  6. Your Fear of Being Cringe is Ruining Your Life
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If The Shift: A Podcast With Ben Brown is not the right fit, one of these may be.

Hold It with PM Jen business · 37 episodes Closest match Shift Happens Podcast business · 56 episodes Closest match Strategy Shift Podcast business · 20 episodes Closest match Shift Happens: From Pain to Purpose education · 60 episodes Closest match Shift With Beth education · 31 episodes Closest match On Your Terms education · 4 episodes Closest match

Every show A to Z

Common questions

Does The Shift: A Podcast With Ben Brown accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Shift: A Podcast With Ben Brown?

Yes. The Shift: A Podcast With Ben Brown publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Shift: A Podcast With Ben Brown publish?

It publishes at least once a week. There are 23 episodes in the feed. Episodes run about 32 minutes.

Is The Shift: A Podcast With Ben Brown still active?

Yes. It has published within the last 90 days.