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Artwork for The Sonny Brown Breakdown
Sport · General

How to get on The Sonny Brown Breakdown

Hosted by Sonny Brown.

Should you pitch it?

Guest activity
Often has guests
100% of recent episode titles look like interviews
Episode length
76 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Occasional
68 episodes · last 2026-09-15
Language
English (Australia)
Declared in the feed as en-au.
Where it's from
Outside the UK
The feed declares en-au.
Reach
46
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other sport general podcasts

It publishes less often than most Sport General shows, so expect a longer lead time and fewer available slots.

Measured against every sport general podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 100% 15%
Episodes in the last 90 days 1 17
Typical episode length 76 min 48 min
Episodes published in total 68 231
Reach percentile 46 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Sonny Brown Breakdown explores how martial arts are trained, taught and understood through long-form conversations with leading coaches, athletes, researchers and thinkers. Hosted by Sonny Brown, a second-degree Brazilian Jiu-Jitsu black belt, three-time Australian MMA champion, coach, commentator and educator, the show goes beyond technique to examine the ideas, systems and experiences that help martial artists learn and improve. Topics include MMA, Brazilian Jiu-Jitsu, grappling, wrestling, striking, coaching, skill acquisition, performance, health, philosophy, history and martial arts c

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. The Mythology of Play with Michael Phillip
  2. Systematic Coaching & Team Building with Luke Martin
  3. The Ecological Approach vs Embodied Grappling With Greg Souders & School Of Grappling
  4. Embodied Grappling Philosophy & Practice With Andy From School of Grappling
  5. Ecological Approach to MMA Striking with Scott Sievewright
  6. Ecological Approach vs Progressive Resistance with Greg Souders & Priit Mihkelson
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Common questions

Does The Sonny Brown Breakdown accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Sonny Brown Breakdown?

Yes. The Sonny Brown Breakdown publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Sonny Brown Breakdown publish?

It publishes irregularly. There are 68 episodes in the feed. Episodes run about 76 minutes.

Is The Sonny Brown Breakdown still active?

Yes. It has published within the last 90 days.