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Artwork for The Survivors Playbook
Health & Wellness

How to get on The Survivors Playbook

Hosted by Chantal Contorines.

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
15 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
46 episodes · last 2026-10-02
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
55
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 20%
Episodes in the last 90 days 5 7
Typical episode length 15 min 36 min
Episodes published in total 46 99
Reach percentile 55 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The podcast for all survivors of narcissistic abuse with a twist- inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Ep.45: How to talk so that experts will listen, with Tara Shuler
  2. Ep. 44: The best thing to happen for protective parents
  3. Episode #43: Hope (is not passive)
  4. Ep. 42: How to Talk to Professionals so that they'll listen
  5. Ep. 41: When one child needs more: The hidden heartbreak of protective parenting
  6. Ep.40: The Protective Parent Pivot
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If The Survivors Playbook is not the right fit, one of these may be.

SNAP: Survivors of Narcissistic & Abusive Personalities health · 105 episodes Closest match The Shiftshow with Adriana Bucci education · 75 episodes Closest match Marriage Rehab: Exposing Narcissistic & Emotional Abuse education · 76 episodes Closest match No Longer Ashamed Surviving Sexual Abuse health · 201 episodes Closest match Ending Domestic Abuse education · 93 episodes Closest match Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse health · 197 episodes Closest match

Every show A to Z

Common questions

Does The Survivors Playbook accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Survivors Playbook?

Yes. The Survivors Playbook publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Survivors Playbook publish?

It publishes about once a month. There are 46 episodes in the feed. Episodes run about 15 minutes.

Is The Survivors Playbook still active?

Yes. It has published within the last 90 days.