TS
Artwork for The Sync'd Self
Health & Wellness

How to get on The Sync'd Self

Hosted by Jesse Quijada.

Should you pitch it?

Guest activity
Sometimes has guests
40% of recent episode titles look like interviews
Episode length
28 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
42 episodes · last 2026-08-28
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
68
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 40% 20%
Episodes in the last 90 days 9 7
Typical episode length 28 min 36 min
Episodes published in total 42 96
Reach percentile 68 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Life moves fast — and so should your wellness. The Sync’d Self is the podcast designed for busy professionals who want to effortlessly integrate health, mindfulness, and vitality into their packed schedules. Each episode delivers quick, actionable insights, expert interviews, and practical routines to help you sync your mind, body, and hustle. Whether you’re looking for fast wellness hacks, mindful moments, or strategies to boost energy and focus, The Sync’d Self helps you tune in, sync up, and thrive — all without slowing down.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Episode 25: The Art of Being Human
  2. Episode 24: Dating, Boundaries & Healthy Love with Irene Koutsidis-Martelli, LCSW
  3. What Are We All Chasing?
  4. Episode 22: Who Owns Your Attention with Dr. Dustin Weissman, PsyD
  5. Episode 21: The Version of You That Got You Here
  6. Episode 20: How Do You Feel - Really? With Dr. Jessi Gold, MD, MS
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does The Sync'd Self accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Sync'd Self?

Yes. The Sync'd Self publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Sync'd Self publish?

It publishes about once a month. There are 42 episodes in the feed. Episodes run about 28 minutes.

Is The Sync'd Self still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.