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Artwork for The Transformation Station
Health & Wellness

How to get on The Transformation Station

Hosted by Christina Romita.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
21 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
188 episodes · last 2026-10-07
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
92
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes considerably more often than the average Health & Wellness show, which means more slots to fill and a shorter wait for one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 54 7
Typical episode length 21 min 36 min
Episodes published in total 188 96
Reach percentile 92 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Transformation Station Podcast is where we talk about all things fitness, health, mindset, and a bit about the building behind the brand The Transformation Station. Hosted by Christina Romita, founder/operator of The Transformation Station. Whether you’re looking for insights for your own fitness journey, or maybe you are looking for some motivation, or maybe you're interested in the brain behind the brand. Whichever it is, you’ll find it here. Welcome to The Transformation Station Podcast- where the work goes beyond the our gym walls.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. FAQs of Healthy Living EP | 202
  2. We Can Be Good at Things EP | 201
  3. Joy and Consistency EP | 200
  4. What's Christina Doing? EP | 199
  5. What We Think vs What It Is EP | 198
  6. Maybe It's Just New EP | 197
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If The Transformation Station is not the right fit, one of these may be.

Brand Strategy For Female Founders | Think Brand. Talk Brand. Marketing · 35 episodes Closest match Fitness + Technology business · 219 episodes Closest match Brand Master Podcast Marketing · 318 episodes Closest match Purple Radio On Demand education · 869 episodes Closest match The Fitness Rants Podcast health · 15 episodes Closest match Between Sessions - A health and fitness podcast health · 51 episodes Closest match

Every show A to Z

Common questions

Does The Transformation Station accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Transformation Station?

Yes. The Transformation Station publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Transformation Station publish?

It publishes at least once a week. There are 188 episodes in the feed. Episodes run about 21 minutes.

Is The Transformation Station still active?

Yes. It has published within the last 90 days.