TU
Artwork for The Unraveled Pod
Health & Wellness

How to get on The Unraveled Pod

Hosted by Stephanie Alexis & Tierra Sade. Published by Stephanie Alexis & Tierra Sade.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
34 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
24 episodes · last 2026-07-13
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
55
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 20%
Episodes in the last 90 days 5 7
Typical episode length 34 min 36 min
Episodes published in total 24 96
Reach percentile 55 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

The Unraveled Podcast is what happens when two homegirls, who happen to be a therapist and a life coach sit down and start pulling at the threads of our lives until truth shows up. Every episode, we tug at the tangled knots of toxic cycles, false identities, unhealed wounds, performative faith—every shaky foundation we've ever tried to build a life on—until what’s real rises to the surface and transformation begins. You’ll laugh. You’ll reflect. You might even cry. But you won’t leave the same. This isn’t therapy, but it’s therapeutic. This isn’t a Bible study, but it’s rooted in Christ. This

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Friendship Breakups with Briana Williams
  2. Parents Are People Too
  3. What I Wish I Knew in Our 20s
  4. Accountability: Who Gon' Check Me, Boo?
  5. The Grace Gap
  6. Certified Lover Girl
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Common questions

Does The Unraveled Pod accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Unraveled Pod?

Yes. The Unraveled Pod publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Unraveled Pod publish?

It publishes about once a month. There are 24 episodes in the feed. Episodes run about 34 minutes.

Is The Unraveled Pod still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.