TU
Artwork for The Upgrade Edit
Health & Wellness

How to get on The Upgrade Edit

Hosted by Davina Rankin.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
29 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
171 episodes · last 2026-09-02
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
77
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 20%
Episodes in the last 90 days 6 7
Typical episode length 29 min 36 min
Episodes published in total 171 96
Reach percentile 77 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

<p>Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step int

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. The Amazon: What Ayahuasca Taught Me About Desire, Pleasure & Presence
  2. The Observer Effect: How Metacognition Will Change Your Reality FAST
  3. How Divine Orchestration Is Very Real & The DIABOLICAL Way the Universe Led Me to My New Retreat
  4. Why Rest Is the Secret to Your Next Upgrade (& Why I Burned 4 Years Worth of My Journals)
  5. Low Libido? Or Maybe You're Living A Life That Doesn't Turn You On.
  6. The Dopamine Trap: Why Women Lose Themselves In Love
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does The Upgrade Edit accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Upgrade Edit?

Yes. The Upgrade Edit publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Upgrade Edit publish?

It publishes about once a month. There are 171 episodes in the feed. Episodes run about 29 minutes.

Is The Upgrade Edit still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.