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Artwork for The Wellness Brief
Health & Wellness

How to get on The Wellness Brief

Hosted by Sarah Nolan.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
20 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
68 episodes · last 2026-09-10
Language
English (UK)
Declared in the feed as en-gb.
Where it's from
United Kingdom
A .uk contact address or website.
Reach
80
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 20%
Episodes in the last 90 days 14 7
Typical episode length 20 min 36 min
Episodes published in total 68 96
Reach percentile 80 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Hosted by Sarah Nolan, a former lawyer turned Women’s Fitness, Fat Loss and Nutrition Coach, The Wellness Brief is your weekly dose of real talk and expert guidance designed for busy women with demanding careers and businesses who want to reclaim their health, fitness and confidence and finally reach their fat loss goals. Whether you’re navigating a demanding job, boardroom stress, or endless Zoom calls, this podcast gives you practical tips to help you look AND feel incredible - even with the busiest of lives. Instagram: @sarahnolanfitness_ www.bodygoalsbysarah.co.uk

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Ep. 69 - From “I’d love to …” to ACTUALLY doing it - With Nikki Cross
  2. Ep. 68 - Owning Your Actions, Achieving Results & Getting Out Of Your Own Way
  3. Ep. 67 - Calories, Steps and Scale Weight - THIS is how to get the best fat loss results!
  4. Ep. 66 - The Gap Between Expectation & Results - The Truth Bomb We All Sometimes Need
  5. Ep. 65 - Fat Loss After 40: How to Get Results & What Needs to Change?
  6. Ep. 64 - Building Wealth & Financial Wellbeing - A Practical Guide With Hayley Myers & Vicki Harper
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Common questions

Does The Wellness Brief accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact The Wellness Brief?

Yes. The Wellness Brief publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does The Wellness Brief publish?

It publishes at least once a week. There are 68 episodes in the feed. Episodes run about 20 minutes.

Is The Wellness Brief still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.