TL
Artwork for These Little Moments Podcast
Health & Wellness

How to get on These Little Moments Podcast

Hosted by Ryan Kassim.

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
55 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Occasional
175 episodes · last 2026-08-13
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
70
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 20%
Episodes in the last 90 days 2 7
Typical episode length 55 min 36 min
Episodes published in total 175 96
Reach percentile 70 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to These Little Moments Podcast...I am your host...your Online Health & Wellness Coach, Ryan Kassim. On this podcast we discuss: weight loss, strength training, mental health and the little moments in life that created a lasting impact. I break down complicated health topics and make them easily digestible so you can create change TODAY. This podcast was born from my long journey with nutrition, fitness and mental health and I hope it helps creates change in your life as well. Welcome to These Little Moments Podcast.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Breaking the All-or-Nothing Cycle: Sam Forget on Coaching Abroad, Building Habits That Stick & the Improv Class That Changed His Life
  2. Do You Actually Need Electrolytes? The Truth About What You're Buying — and Who Really Needs Them
  3. GLP-1s Explained: The Real Deal on Weight Loss Medications, Food Noise & Life After Ozempic
  4. From 365 Pounds to Bonus Time: Rob DiMedio on Bariatric Surgery, Building Habits & Healing Your Relationship With Food
  5. Gut Health Unpacked: What Your Microbiome Is Actually Telling You
  6. HRV Unpacked: Wearables, Stress, Sleep & Actually Listening to Your Body - feat. Paul Buono
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does These Little Moments Podcast accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact These Little Moments Podcast?

Yes. These Little Moments Podcast publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does These Little Moments Podcast publish?

It publishes irregularly. There are 175 episodes in the feed. Episodes run about 55 minutes.

Is These Little Moments Podcast still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.