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Artwork for To The Heights
Health & Wellness

How to get on To The Heights

Hosted by Sharon Murphy.

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
29 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
76 episodes · last 2026-08-13
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
72
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

On every measure we hold, this show sits close to the middle of its category. That is not a criticism: an ordinary show with a real audience and a published contact is exactly what a first booking usually looks like.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 20%
Episodes in the last 90 days 9 7
Typical episode length 29 min 36 min
Episodes published in total 76 96
Reach percentile 72 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Change your perspective to change your life.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. #76 What If Time Was Never The Problem: With Special Guest, Monica Elias.
  2. #75 What If Planning Your Life Makes You Lose It
  3. #74 Part V of V: Healthy Family Relationships Require Healthy Boundaries
  4. #73 Part IV of V: How To Find Freedom When You Struggle To Forgive
  5. #72 Part III of V: You Cannot Change Them But You Can Influence Them
  6. #71 Part II of V: Laughter And Shared Fun Strengthen Family Bonds
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Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

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No card needed for the free pitch. See what the plans include if you want more than one.

Common questions

Does To The Heights accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact To The Heights?

Yes. To The Heights publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does To The Heights publish?

It publishes about once a month. There are 76 episodes in the feed. Episodes run about 29 minutes.

Is To The Heights still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.