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Artwork for What She Grows Through: Empowering Discussions for the Black Woman
Health & Wellness

How to get on What She Grows Through: Empowering Discussions for the Black Woman

Hosted by Shanell Lamere.

Should you pitch it?

Guest activity
Sometimes has guests
30% of recent episode titles look like interviews
Episode length
32 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Dormant
54 episodes · last 2026-02-10
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
12
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

It publishes less often than most Health & Wellness shows, so expect a longer lead time and fewer available slots.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 30% 20%
Episodes in the last 90 days 0 7
Typical episode length 32 min 36 min
Episodes published in total 54 99
Reach percentile 12 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

In today's world, a Black Woman's journey, despite many obstacles, often goes unnoticed. What we need most is a safe space to pour into and align with one another uncovering our true selves. We are all subject to our own individual stories that produce the nourishments to grow through anything! If you're a black woman looking for a space of empowerment and inspiration, join Shanell Lamere, as she initiates inspiring gems, stories, and discussions on becoming mindfully aware of our thoughts and emotions. There we can authentically evolve and Bloom on the journey to self-discovery.

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Why Your Environment Is Affecting Your Emotions More Than You Think
  2. What Being HER Now Actually Looks Like
  3. Organizing the Overthinker: Turning Mental Chaos into Clarity
  4. Redefining Love: A Journey of Healing, Boundaries, and Becoming
  5. Reflections in Stillness: The Unseen Growth in Quiet Moments
  6. Overcoming the Fear of Success and Embracing Change: My Journey Toward Growth and Balance
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Every show A to Z

Common questions

Does What She Grows Through: Empowering Discussions for the Black Woman accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact What She Grows Through: Empowering Discussions for the Black Woman?

Yes. What She Grows Through: Empowering Discussions for the Black Woman publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does What She Grows Through: Empowering Discussions for the Black Woman publish?

It has not published in a long time, so there is no current schedule. There are 54 episodes in the feed. Episodes run about 32 minutes.

Is What She Grows Through: Empowering Discussions for the Black Woman still active?

Yes. It has published within the last year.