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Artwork for What the HORMONES
Health & Wellness

How to get on What the HORMONES

Hosted by Kate Nguy.

Should you pitch it?

Guest activity
Sometimes has guests
40% of recent episode titles look like interviews
Episode length
36 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
127 episodes · last 2026-09-10
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
83
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Interviews run alongside other formats here, more often than most Health & Wellness shows, so a guest slot is a normal part of the schedule.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 40% 20%
Episodes in the last 90 days 13 7
Typical episode length 36 min 36 min
Episodes published in total 127 96
Reach percentile 83 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Ever wonder what is happening with your hormones? Welcome to What the Hormones—where we talk about PMS, perimenopause, stress, and midlife honestly, without the BS or shame. Hosted by Certified Hormone Health Practitioner Kate Nguy, this is your no-fluff guide to understanding why you feel exhausted, reactive, and like a different person every week. We're diving into cortisol chaos, burnout, mood swings, sleep issues, brain fog, and the invisible mental load. Real women. Real symptoms. Real solutions. Your symptoms aren't "just in your head"—they're your body trying to get your

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 127. What's Actually In Your Tampon with Cherie Hoeger
  2. 126. Why Is PMS So Damn Hard
  3. 125. The Urgency Trap Women Fall Into with Sarah Tacy
  4. 124. Why Now Is the Time to Plan Your Self-Care Day
  5. 123. Why Your Stress Bucket Is Full (And How to Empty It) with Megan Ashton
  6. 122. How Cycle Syncing Got a Bad Rap
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Common questions

Does What the HORMONES accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact What the HORMONES?

Yes. What the HORMONES publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does What the HORMONES publish?

It publishes at least once a week. There are 127 episodes in the feed. Episodes run about 36 minutes.

Is What the HORMONES still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.