YF
Artwork for Yoga For Trauma: The Inner Fire of Yoga
Health & Wellness

How to get on Yoga For Trauma: The Inner Fire of Yoga

Hosted by Liz Albanis - Certified Yoga Therapist.

Should you pitch it?

Guest activity
Often has guests
100% of recent episode titles look like interviews
Episode length
21 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
44 episodes · last 2026-10-20
Language
English (Australia)
Declared in the feed as en-au.
Where it's from
Outside the UK
The feed declares en-au.
Reach
60
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

This show features a guest in almost every episode. That is rare in Health & Wellness, and it makes this one of the more realistic bookings in the field.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 100% 20%
Episodes in the last 90 days 7 7
Typical episode length 21 min 36 min
Episodes published in total 44 99
Reach percentile 60 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and better equipped to navigate life after trauma and leave behind harmful patterns. Expect a mix of solo epi

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Your Body Remembers What Your Mind Cannot With Laurel LeMohn | Ep 44
  2. Announcement and Bonus: A Great Podcast Pitch Starts With Listening First | Ep 43
  3. Trauma-Informed LifeForce Yoga Gratitude Stair-Step Meditation With Liz Albanis| Ep 42
  4. Somatic Yoga Therapy For Trauma Healing With Keri Marino | Ep 41
  5. When Meditation Helps And When It Hard With Liz Albanis | Ep 40
  6. Self-Study On and Off The Yoga Mat For Real Life and ADHD With Liz Albanis| Ep 44
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Common questions

Does Yoga For Trauma: The Inner Fire of Yoga accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Yoga For Trauma: The Inner Fire of Yoga?

Yes. Yoga For Trauma: The Inner Fire of Yoga publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Yoga For Trauma: The Inner Fire of Yoga publish?

It publishes about once a month. There are 44 episodes in the feed. Episodes run about 21 minutes.

Is Yoga For Trauma: The Inner Fire of Yoga still active?

Yes. It has published within the last 90 days.