YN
Artwork for Your Nervous Syster
Health & Wellness

How to get on Your Nervous Syster

Hosted by Rebecca Mattie.

Should you pitch it?

Guest activity
Sometimes has guests
45% of recent episode titles look like interviews
Episode length
9 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
27 episodes · last 2026-09-11
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
84
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 45% 20%
Episodes in the last 90 days 23 7
Typical episode length 9 min 36 min
Episodes published in total 27 96
Reach percentile 84 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

<p>Join your host, Becca Mattie, OT and Master Co-regulator, for conversations about life, healing, and finding home in your body. Your Nervous Syster is a podcast for people who are passionate about caring for others and finally ready to care for themselves too. Each episode is a warm, honest conversation about what it really looks like to work toward a more regulated nervous system, in your body, your work, and your life. From Becca&apos;s own healing journey to interviews with others doing the work alongside her, this is the community you didn&apos;t know you needed. Grab a coffee &amp; pul

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Manifest, Disrupt, & Build Series: Build
  2. 04. Cultivating Capacity
  3. Manifest, Disrupt, & Build Series: Manifest
  4. Manifest, Disrupt, & Build Series: Disrupt
  5. 03. Craniosacral Therapy in Practice
  6. 02. What do you actually do?
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Common questions

Does Your Nervous Syster accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Your Nervous Syster?

Yes. Your Nervous Syster publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Your Nervous Syster publish?

It publishes at least once a week. There are 27 episodes in the feed. Episodes run about 9 minutes.

Is Your Nervous Syster still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.