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Artwork for 內耗上岸實驗室
Health & Wellness

How to get on 內耗上岸實驗室

Hosted by Leo、峻賢.

Should you pitch it?

Guest activity
Often has guests
100% of recent episode titles look like interviews
Episode length
32 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Monthly
6 episodes · last 2026-09-08
Language
ZH-TW
Declared in the feed as zh-tw.
Where it's from
Outside the UK
The feed declares zh-tw.
Reach
55
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

This show features a guest in almost every episode. That is rare in Health & Wellness, and it makes this one of the more realistic bookings in the field.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 100% 20%
Episodes in the last 90 days 6 7
Typical episode length 32 min 36 min
Episodes published in total 6 96
Reach percentile 55 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

「內耗上岸實驗室」是專為知識工作者以及現代白領打造的空間。 現在的工作必須吸收大量的資訊,高壓環境也讓我們不斷反芻內在情緒,並在負面想法中循環,我們將這種狀態稱作「內耗」。我們希望提供一個既療癒又實際的空間,這裡提供的不只是心靈雞湯,而是具體、可實作的方法。 因此我們將這個空間取名為「內耗上岸實驗室」: 1. 方法有很多種 2. 人有很多種 3. 狀況也有很多種 我們會不斷提供各種技巧,讓大家能夠實現「內耗上岸」,發揮自己一直都有但被內耗限制的潛力,更接近內心渴求的快樂、富足人生。

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. 明明做得不差,為什麼還是覺得自己很廢? | 內耗上岸實驗室 EP6
  2. 不知道自己想要什麼?先問自己這個五十億問題 | 內耗上岸實驗室 EP5
  3. 越累越停不下來滑手機?你缺的不是自制力 | 內耗上岸實驗室 EP4
  4. 越想做好,越不敢開始?你的高標準正在拖住你 | 內耗上岸實驗室 EP3
  5. 人下班了,腦袋卻停不下來 | 內耗上岸實驗室 EP2
  6. 越重要的事情越拖延?大腦其實在保護你 | 內耗上岸實驗室 EP1
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Common questions

Does 內耗上岸實驗室 accept guests?

Often has guests. This show interviews people regularly. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact 內耗上岸實驗室?

Yes. 內耗上岸實驗室 publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does 內耗上岸實驗室 publish?

It publishes about once a month. There are 6 episodes in the feed. Episodes run about 32 minutes.

Is 內耗上岸實驗室 still active?

Yes. It has published within the last 90 days.

Similar shows you could pitch

Same category, publishing their own contact, and still active. If this show is not the right fit, one of these may be.