AZ
Artwork for A Zen Mind Guided Meditations
Health & Wellness

How to get on A Zen Mind Guided Meditations

Hosted by Jo Rose | A Zen Mind.

Should you pitch it?

Guest activity
Sometimes has guests
25% of recent episode titles look like interviews
Episode length
19 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
244 episodes · last 2026-10-07
Language
English (US)
Declared in the feed as en-us.
Where it's from
Outside the UK
The feed declares en-us.
Reach
90
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other health & wellness podcasts

Episodes are short by Health & Wellness standards, so a tight single angle will land better than a broad one.

Measured against every health & wellness podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 25% 20%
Episodes in the last 90 days 15 7
Typical episode length 19 min 36 min
Episodes published in total 244 98
Reach percentile 90 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace. *No part of our meditations, scripts, music, or voiceovers are generated using AI. We b

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Cozy Sleep Meditation: An Autumn Visualization for Letting Go & Deep Rest
  2. Mantra Meditation to Open the Heart & Cultivate Self-Love
  3. Noting Meditation for Mindfulness & Present Moment Awareness
  4. Meditation to Calm the Mind: Breath Counting Practice
  5. Meditation for a Fresh Perspective: Shoshin Beginner’s Mind
  6. Sensory Meditation for Deep Presence, Awareness & Connection
You do not have an active subscription to pitch

Sign up for a free pitch today

Create an account and draft one pitch, with the contact address, at no cost and with no card. You review it and send it yourself from your own inbox. This show publishes its own inbox, which is the strongest route there is. We never send on your behalf and never invent an address.

Create a free account

No card needed for the free pitch. See what the plans include if you want more than one.

Similar podcasts

Shows on the same subject that publish their own contact and are still active. If A Zen Mind Guided Meditations is not the right fit, one of these may be.

Guided Walking Meditations: Walking Meditations for Anxiety & Nervous System health · 15 episodes Closest match Exploring Peace Meditations religion · 234 episodes Closest match Luna's Counting Sheep | Sleep Meditation health · 119 episodes Closest match Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing health · 18 episodes Closest match Breath Sessions education · 25 episodes Closest match SLEEP MEDITATION with Lauren Ostrowski Fenton Alternative Health · 943 episodes Closest match

Every show A to Z

Common questions

Does A Zen Mind Guided Meditations accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact A Zen Mind Guided Meditations?

Yes. A Zen Mind Guided Meditations publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does A Zen Mind Guided Meditations publish?

It publishes at least once a week. There are 244 episodes in the feed. Episodes run about 19 minutes.

Is A Zen Mind Guided Meditations still active?

Yes. It has published within the last 90 days.