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Artwork for Alcohol Minimalist: Mindful Drinking & Behavior Change
Food & Drink

How to get on Alcohol Minimalist: Mindful Drinking & Behavior Change

Hosted by Molly Watts, Mindful Drinking & Behavior Change Coach.

Show website ↗ Listen on Apple ↗

Should you pitch it?

Guest activity
Sometimes has guests
20% of recent episode titles look like interviews
Episode length
20 min
Median of recent episodes. That is the commitment you would be asking for.
Publishing
Weekly+
407 episodes · last 2026-09-17
Language
English
The feed says "en" without a region, so the country is unknown.
Where it's from
Not established
No .uk domain and no region in the feed language. Apple reports the storefront, not the show, so we do not guess.
Reach
97
Percentile among shows you could realistically get on. Not a download count.
Check whether they charge. Some shows sell guest slots rather than booking them, and rates in some fields run to thousands. Nothing in a podcast feed reliably says so, so we do not claim either way. Ask before you write the pitch.
Worth a pitch. This show publishes its own contact, sits outside the national chart, is independently published, and its recent episodes show it books guests.

How this show compares to other food & drink podcasts

Episodes are short by Food & Drink standards, so a tight single angle will land better than a broad one.

Measured against every food & drink podcast in the directory that has published in the last year.

This show Category average
Episodes featuring a guest 20% 18%
Episodes in the last 90 days 27 9
Typical episode length 20 min 39 min
Episodes published in total 407 156
Reach percentile 97 50

Reach is a percentile among shows you could realistically get booked on, built from chart history, longevity, activity and cadence. It is not a download figure. Nobody outside a show can see those.

What the show says about itself

Join coach Molly Watts on the Alcohol Minimalist Podcast to explore mindful drinking, behavior change, and mental wellness. This show offers science-based strategies to help you break drinking habits and overcome anxiety linked to alcohol use. Whether you're an adult child of alcoholics or seeking peace with your drinking, discover tools for lasting change without shame or guilt. New episodes every Monday and Thursday. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f

Recent episodes

Straight from the feed. The quickest way to judge whether your angle fits.

  1. Think Thursday: Why Familiar Feels True-When Thoughts Become Beliefs
  2. The Sober Curator: Making Alcohol-Free Living Fun, Normal & Inspiring with Alysse Bryson
  3. Revisiting Think Thursday: Neurodivergence and The Brain's Energy Economy
  4. Summer's Greatest Hits: Alcohol & ADHD
  5. Think Thursday: Hearing Health is Brain Health
  6. Summer's Greatest Hits: Is What You're Doing Good Enough to Change Your Drinking Habits
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Similar podcasts

Shows on the same subject that publish their own contact and are still active. If Alcohol Minimalist: Mindful Drinking & Behavior Change is not the right fit, one of these may be.

Thrive Alcohol Free health · 100 episodes Closest match The Alcohol ReThink Podcast with Patrick Fox health · 263 episodes Closest match Outdoor Minimalist news · 292 episodes Closest match Alcohol-Free Lifestyle education · 750 episodes Closest match The Sober Butterfly Podcast health · 131 episodes Closest match The Alcohol-Free HSP Podcast health · 7 episodes Closest match

Every show A to Z

Common questions

Does Alcohol Minimalist: Mindful Drinking & Behavior Change accept guests?

Sometimes has guests. Interviews appear alongside other formats. This is our reading of the show's recent episode titles, not a statement from the show itself.

How do I contact Alcohol Minimalist: Mindful Drinking & Behavior Change?

Yes. Alcohol Minimalist: Mindful Drinking & Behavior Change publishes a contact address in its own RSS feed, and it is the show's own inbox rather than a shared network desk. We hold it and release it to people on a plan. We never invent an address and never send a pitch on your behalf.

How often does Alcohol Minimalist: Mindful Drinking & Behavior Change publish?

It publishes at least once a week. There are 407 episodes in the feed. Episodes run about 20 minutes.

Is Alcohol Minimalist: Mindful Drinking & Behavior Change still active?

Yes. It has published within the last 90 days.